Searching for a Persian or Farsi therapist in Cambridge, where Farsi-speaking care can be hard to find locally? Work with someone you don’t have to explain your culture, family pressure, or immigration grief to, in English or Farsi فارسی, online from anywhere in Waterloo Region and across Ontario. Three Farsi-speaking therapists, one practice.
Tina and Roya are booking now. Ghazal is booking by waitlist (3–4 weeks).
Ghazal, Tina and Roya all work in Farsi, so nothing gets lost in translation. Ghazal is also an Iranian immigrant herself: she knows the weight of family expectations, cultural nuance, immigration grief, and living between two worlds from the inside.
Ghazal brings over ten years of clinical experience, graduate training in both Iran and Canada, and advanced schema therapy training. Tina brings structured, skills-first CBT, and Roya brings ACT, DBT and a focus on newcomers. All three bring warmth and rigour to every session.
Anxiety, overthinking, trauma, relationship pain, burnout, immigration stress, identity conflict, low self-worth, guilt, and boundaries that feel impossible.
Start with a free 15-minute consultation with Ghazal, Tina or Roya. No pressure. Ask questions, get a feel for how your therapist works, and decide if the fit feels right before committing.
You don't need to have it all figured out. Start with a conversation.
Or call (647) 699-5142 · WhatsApp · Email
Speaking Farsi isn't the same as understanding Iranian life. Finding a therapist who actually gets what it means to grow up Iranian is something different: the layered expectations, the specific way silence is used, the pressure to appear strong, the way mental health has historically been discussed (or not discussed) in Persian families.
Ghazal trained in both Iran and Canada. She completed her first graduate degree in Clinical Psychology at Kharazmi University in Tehran, then immigrated to Canada for further training at Yorkville University. That path isn't just a credential. Learn more about Ghazal
For women, the expectation is often to manage inwardly, to be the steady person in the family even when you are not steady at all. Therapy can feel like an admission of failure, something you keep private even from close relatives.
For men, the pressure is different but just as real. Talking about anxiety, grief, or emotional struggle can feel incompatible with how strength has been defined. Many arrive at therapy having spent years convincing themselves that what they were feeling wasn't serious enough to warrant help.
These patterns are not weaknesses. They are cultural inheritances, and Ghazal understands them from the inside, not from a textbook.
Sessions are in Farsi, English, or a natural mix of both, because sometimes the right word only exists in one language.
There is no issue too culturally specific. Sessions are confidential, separate from your family, your community, and anyone else in your life.
You don't have to explain your culture before real work begins. Ghazal's training spans both Iranian and Canadian psychological frameworks. She understands how shame, honour, and loyalty operate differently in Iranian families, and how immigration can simultaneously feel like freedom and like a profound rupture, a grief rarely acknowledged because it doesn't look like the grief people recognize.
If you are ready to start, or even just ready to have a first conversation, the consultation is free. Call (647) 699-5142, message on WhatsApp, or book directly below.
Choose a time in Jane, ask your questions, and get a feel for whether working together feels right.
Sessions are online and available anywhere in Ontario, whether you live in Galt, Preston, Hespeler or elsewhere in Waterloo Region.
Together you work beneath surface symptoms to understand patterns, reduce suffering, and build a steadier, more grounded life.
Insurance receipts provided. Many extended health plans cover psychotherapy with a Registered Psychotherapist. Ghazal holds the Registered Psychotherapist (Qualifying) designation, so please confirm your plan covers it. Full fees & insurance details
Seen the pricing? The free consultation costs nothing, and many insurance plans reimburse full sessions. The hardest part is usually just sending that first message.
Or call (647) 699-5142 · WhatsApp · Email
Many extended health plans in Canada cover psychotherapy by a Registered Psychotherapist. Ghazal holds the Registered Psychotherapist (Qualifying) designation, so please confirm your plan covers it. Clients receive receipts after sessions for reimbursement.
Booking is simple through Jane. You can start with a free consultation, then schedule full sessions only if the fit feels right.
An Iranian immigrant herself, with over ten years of clinical experience. Schema therapy and psychodynamic work for long-standing patterns, immigration grief and family pressure.
Structured, skills-first CBT for anxiety, ADHD, sleep and life transitions, and Emotionally Focused Therapy for couples.
Warm, culturally responsive care: CBT, ACT and DBT for anxiety, depression, grief and the emotional work of settling in a new country, and EFT for couples.
Ghazal is currently booking by waitlist (3–4 weeks). Tina and Roya are accepting new clients.
Pick a time in Jane App that works for you. No intake forms, no questionnaires. Just choose a slot.
Share what's bringing you here. Ask Ghazal, Tina or Roya anything. No pressure to commit. This call exists to help you decide, nothing more.
If it feels right, book your first full session. If not, there's no follow-up, no awkwardness, no commitment of any kind.
What no one tells you about starting over: the losses that don't have a name, and why they still weigh so much.
Read Article →Supporting yourself while loved ones are in Iran: how to hold your own wellbeing when the people you love are in danger.
Read Article →Book a free 15-minute consultation, in whichever language comes more easily. No pressure, no commitment. Just a calm first conversation with a therapist who understands your language, culture, and emotional reality.
Or call (647) 699-5142 · WhatsApp · Email
Calls and messages aren’t monitored for emergencies. If you are in immediate danger, call 911. If you are in crisis, call or text 988, the Suicide Crisis Helpline, available 24/7. You can ask 988 for an interpreter. میتوانید از ۹۸۸ درخواست مترجم کنید.
NoorMinds offers virtual Persian and Farsi-speaking (Iranian) therapy to communities throughout Ontario. Select your city to learn more:
Farsi speakers in Cambridge arrive by many routes. Some came to Waterloo Region for a graduate program, an engineering job or a research post, and settled in Cambridge while working in Kitchener or Waterloo. Some study at the University of Waterloo’s School of Architecture, which occupies a converted silk mill on the Grand River in Galt. Others came with family, or on their own after a long wait. The Iranian community across the region is real but small, and finding a therapist nearby who works in Farsi is not always easy.
Living in Cambridge while working or studying in Kitchener or Waterloo also shapes daily life. Long days split between two cities can leave little room for friendships in either, and the people you see every day are colleagues who know your work but not your history. It is possible to be busy, capable and well regarded, and still go weeks without a conversation in your own language about anything that matters.
My name is Ghazal Sheikhtaheri, a Registered Psychotherapist (Qualifying), CRPO #21300. I grew up in Iran, trained there and in Canada, and I work in both Farsi and English. People sometimes search for an "Iranian psychologist"; my title is psychotherapist, and what I offer is not a different profession but a shared context. You can talk about a father’s disappointment, a visa that decided your future, or a life lived across two calendars without first explaining what any of it means.
For someone who moved here to study or build a career, the pressure is often invisible to the people around them. Deadlines and performance reviews arrive in English; worry about parents in Iran arrives in Farsi, usually late at night. When the news from home is frightening, it can be hard to explain to a supervisor or a classmate why you are not yourself. Therapy in Farsi gives that second layer somewhere to go. The calendar can sharpen it, too: Nowruz arrives in a Canadian March that often still looks like winter, and Yalda falls on the winter solstice, a night meant for family, when the distance from the people you would normally spend it with can feel wider than usual.
My work draws on Schema Therapy and attachment- and emotion-focused approaches. Together we look at the patterns that formed early, often in the language you grew up in, and at how they shape the way you cope, love and push yourself now. If Dari rather than Farsi is your first language, sessions may still work well for you, and we can check the fit together in the free consultation.
Every session is online, so there is no long drive into the GTA to find a therapist who speaks your language, and no waiting room where you might meet someone you know. I welcome clients across Cambridge and anywhere in Ontario, in English and Farsi.
These are independent organizations with no affiliation to NoorMinds, listed because they can be useful alongside sessions or between them.
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