Services & Pricing

How I can support you

Individual therapy, couples therapy, and virtual sessions across Ontario — in English or Farsi. Transparent pricing, no surprises.

Ghazal's office — green wall, bookshelves and a leather chair

Often covered by insurance — most extended health plans in Canada cover sessions with a Registered Psychotherapist. See coverage details ↓

I.

Individual Therapy

$180 · 60 minutes

A private, dedicated space to explore what's weighing on you, understand the patterns keeping you stuck, and work toward change that truly lasts — whatever you're navigating.

  • Trauma & PTSD
  • Anxiety & mood disorders
  • Self-esteem & identity
  • Immigration & cultural adjustment
  • Workplace stress & burnout
  • Life transitions & grief
II.

Couples Therapy

$225 · 60 min / $350 · 90 min

When you're carrying unhealed wounds alongside another person doing the same, even love isn't always enough. A space where both partners are genuinely heard — and helped to build something more honest and secure.

90-Minute Extended Session · $350

More room to slow down and go deeper — a wonderful choice for a first session. Can be split between two clients for insurance.

  • Communication & conflict
  • Trust & intimacy
  • Recurring relationship patterns
  • Marital & premarital counselling
  • Cultural differences in relationships
III.

Virtual Sessions

All sessions online · Ontario-wide

Accessible, flexible therapy from the comfort and privacy of your own space. No commute, no waiting rooms — on a schedule that works for your life.

  • Sessions in English or Farsi فارسی
  • Secure, PHIPA-compliant platform
  • Flexible morning & evening hours
  • Insurance receipts provided
  • Free 15-minute consultation
Consultation
Free 15 minutes · video or phone

A brief, low-pressure call to see if working together feels right. No obligation.

Individual Therapy
$180 60-minute session

One-on-one sessions in English or Farsi, grounded in Schema Therapy.

Couples Therapy
$225 60-minute session

Extended 90-minute format available — $350, with room to slow down.

Insurance receipts provided — most extended health plans in Canada cover sessions with a Registered Psychotherapist.

Insurance & Payment

Coverage & payment options

I.

Insurance Coverage

Many extended health benefit plans in Canada cover psychotherapy by a Registered Psychotherapist. Many clients are pleasantly surprised to find they're covered.

  • Most major insurers accepted
  • Insurance receipts provided for all sessions
  • Look for "Registered Psychotherapist (RP)" in your plan
II.

Payment Methods

Simple, flexible payment — and a receipt after every session for reimbursement purposes.

  • Visa, Mastercard & Amex
  • e-Transfer, PayPal & HSA
  • Insurance receipts issued for all sessions
Ready When You Are

Start with a free 15-minute consultation.

No commitment, no pressure. Book online through Jane — simple and secure.

Book a Free Consultation

Booking takes about two minutes — and if you message first, you’ll hear back within one business day.

Or call (647) 699-5142 · WhatsApp · Email