Searching for a Persian or Farsi therapist in Richmond Hill, whether Farsi is your first language or the one you use with your parents? Work with someone you don’t have to explain your culture, family pressure, or immigration grief to, in English or Farsi فارسی, online across Ontario. Three Farsi-speaking therapists, one practice.
Tina and Roya are booking now. Ghazal is booking by waitlist (3–4 weeks).
Ghazal, Tina and Roya all work in Farsi, so nothing gets lost in translation. Ghazal is also an Iranian immigrant herself: she knows the weight of family expectations, cultural nuance, immigration grief, and living between two worlds from the inside.
Ghazal brings over ten years of clinical experience, graduate training in both Iran and Canada, and advanced schema therapy training. Tina brings structured, skills-first CBT, and Roya brings ACT, DBT and a focus on newcomers. All three bring warmth and rigour to every session.
Anxiety, overthinking, trauma, relationship pain, burnout, immigration stress, identity conflict, low self-worth, guilt, and boundaries that feel impossible.
Start with a free 15-minute consultation with Ghazal, Tina or Roya. No pressure. Ask questions, get a feel for how your therapist works, and decide if the fit feels right before committing.
You don't need to have it all figured out, in either language. Start with a conversation.
Or call (647) 699-5142 · WhatsApp · Email
Speaking Farsi isn't the same as understanding Iranian life. Finding a therapist who actually gets what it means to grow up Iranian is something different: the layered expectations, the specific way silence is used, the pressure to appear strong, the way mental health has historically been discussed (or not discussed) in Persian families.
Ghazal trained in both Iran and Canada. She completed her first graduate degree in Clinical Psychology at Kharazmi University in Tehran, then immigrated to Canada for further training at Yorkville University. That path isn't just a credential. Learn more about Ghazal
For women, the expectation is often to manage inwardly, to be the steady person in the family even when you are not steady at all. Therapy can feel like an admission of failure, something you keep private even from close relatives.
For men, the pressure is different but just as real. Talking about anxiety, grief, or emotional struggle can feel incompatible with how strength has been defined. Many arrive at therapy having spent years convincing themselves that what they were feeling wasn't serious enough to warrant help.
These patterns are not weaknesses. They are cultural inheritances, and Ghazal understands them from the inside, not from a textbook.
Sessions are in Farsi, English, or a natural mix of both, because sometimes the right word only exists in one language.
There is no issue too culturally specific. Sessions are confidential, separate from your family, your community, and anyone else in your life.
You don't have to explain your culture before real work begins. Ghazal's training spans both Iranian and Canadian psychological frameworks. She understands how shame, honour, and loyalty operate differently in Iranian families, and how immigration can simultaneously feel like freedom and like a profound rupture, a grief rarely acknowledged because it doesn't look like the grief people recognize.
If you are ready to start, or even just ready to have a first conversation, the consultation is free. Call (647) 699-5142, message on WhatsApp, or book directly below.
Choose a time in Jane, ask your questions, and get a feel for whether working together feels right.
Every session is by video, so Richmond Hill clients never need to drive down Yonge Street for an appointment, and the same goes for anywhere else in Ontario.
Together you work beneath surface symptoms to understand patterns, reduce suffering, and build a steadier, more grounded life.
Insurance receipts provided. Many extended health plans cover psychotherapy with a Registered Psychotherapist. Ghazal holds the Registered Psychotherapist (Qualifying) designation, so please confirm your plan covers it. Full fees & insurance details
Seen the pricing? The free consultation costs nothing, and many insurance plans reimburse full sessions. The hardest part is usually just sending that first message.
Or call (647) 699-5142 · WhatsApp · Email
Many extended health plans in Canada cover psychotherapy by a Registered Psychotherapist. Ghazal holds the Registered Psychotherapist (Qualifying) designation, so please confirm your plan covers it. Clients receive receipts after sessions for reimbursement.
Booking is simple through Jane. You can start with a free consultation, then schedule full sessions only if the fit feels right.
An Iranian immigrant herself, with over ten years of clinical experience. Schema therapy and psychodynamic work for long-standing patterns, immigration grief and family pressure.
Structured, skills-first CBT for anxiety, ADHD, sleep and life transitions, and Emotionally Focused Therapy for couples.
Warm, culturally responsive care: CBT, ACT and DBT for anxiety, depression, grief and the emotional work of settling in a new country, and EFT for couples.
Ghazal is currently booking by waitlist (3–4 weeks). Tina and Roya are accepting new clients.
Pick a time in Jane App that works for you. No intake forms, no questionnaires. Just choose a slot.
Share what's bringing you here. Ask Ghazal, Tina or Roya anything. No pressure to commit. This call exists to help you decide, nothing more.
If it feels right, book your first full session. If not, there's no follow-up, no awkwardness, no commitment of any kind.
What no one tells you about starting over: the losses that don't have a name, and why they still weigh so much.
Read Article →Supporting yourself while loved ones are in Iran: how to hold your own wellbeing when the people you love are in danger.
Read Article →Book a free 15-minute consultation and use whichever language you think in. No pressure, no commitment. Just a calm first conversation with a therapist who understands your language, culture, and emotional reality.
Or call (647) 699-5142 · WhatsApp · Email
Calls and messages aren’t monitored for emergencies. If you are in immediate danger, call 911. If you are in crisis, call or text 988, the Suicide Crisis Helpline, available 24/7. You can ask 988 for an interpreter. میتوانید از ۹۸۸ درخواست مترجم کنید.
NoorMinds offers virtual Persian and Farsi-speaking (Iranian) therapy to communities throughout Ontario. Select your city to learn more:
Richmond Hill sits in York Region along Yonge Street, just north of Thornhill, and Iranian culture is part of its everyday life. When residents described their ethnic origins in the 2021 Census, Iranian was the second most common answer in the city, given by 10.1% of residents. Many of them move between Farsi and English every day: Farsi with parents and neighbours, English at work, a mix of both with their children.
Two generations often share these streets, and each carries things the other finds hard to say out loud. Parents and grandparents who arrived as adults may live most of their emotional lives in Farsi. For them the weight might be loneliness, a changed role in the family, health worries, or grief for a country that no longer looks like the one they left. Their children, raised and schooled here, might think in English and reach for Farsi mainly at the dinner table. For them it is often guilt, the pull between two sets of expectations, and questions about who they are when neither culture fits perfectly.
Sometimes the hardest conversation is between the generations themselves: an adult child who wants to make a choice the family will not like, or a parent who feels a child slipping into a life they do not fully understand. Individual therapy can help each person find the words for their side, in whichever language carries them well, before or instead of saying them at the dinner table.
Ghazal Sheikhtaheri, Registered Psychotherapist (Qualifying), CRPO #21300, is Iranian by birth and upbringing; Tina Abadi, RP, and Roya Dadollahi Sarab, RP, work in both Farsi and English too. Sessions can be fully in Farsi, fully in English or a mix, so a mother and her adult son could each find a therapist in the language that suits them, in separate sessions of their own. People often search for an "Iranian psychologist in Richmond Hill"; what NoorMinds offers is psychotherapy with Ghazal, a Registered Psychotherapist (Qualifying), or with Tina or Roya, each a Registered Psychotherapist, all three working in Farsi and English.
Some people find that anger or tenderness is easier to name in English, where the words carry less history; others find that a childhood memory only comes fully alive in Farsi. You do not have to decide in advance. Your therapist follows the language the feeling arrives in.
Every session is online, from home anywhere in Richmond Hill, from Oak Ridges and Lake Wilcox in the north to Langstaff in the south, or from elsewhere in Ontario. For questions about the consultation, session length and more, see the Farsi therapy across Ontario page.
There is no affiliation between NoorMinds and these independent organizations; they appear here because they can complement therapy in Farsi, during it or in the time between sessions.
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