In Markham, living much of your life in a language other than English is ordinary. In the 2021 Census about 34,400 residents, roughly one in ten, could not hold a conversation in either English or French, a figure that likely includes many older relatives and recent arrivals. For an Iranian mother who came to help raise her grandchildren, or a newcomer whose English is fine for work but not for grief, therapy in Farsi is not a preference. It is what makes therapy possible at all.
People reach out for many different reasons. It might be a career restarted from scratch that still feels behind where it should be. It might be a teenager who answers in English and seems to be drifting from the family, or the tiredness of being the only Iranian in the office and explaining, again, where you are from. It might be widowhood, with grown children who are busy, or anxiety about relatives in Iran whenever the news turns bad. None of these needs a diagnosis to be worth talking about, and each of them is easier to untangle when you do not have to translate yourself.
Language is only part of it. Farsi speakers in Markham live beside a large Persian community that runs up Yonge Street through Thornhill into neighbouring Richmond Hill, where Persian was the mother tongue of 10.3% of residents in 2021. Many people value that closeness. It can also make it harder to talk about depression, a marriage under strain or conflict with parents, because the people you might confide in belong to the same circles. A therapist outside your social world, who still understands the culture you live in, can be the easier first step.
Ghazal Sheikhtaheri, Registered Psychotherapist (Qualifying), CRPO #21300, was born in Iran and trained first in Tehran and then in Canada. She works in Schema Therapy with attachment- and emotion-focused approaches, and she does not need family loyalty, ta'arof or the pressure to look fine explained before the work can begin. Tina Abadi, RP, also works in Farsi and English, with a structured, skills-first CBT approach. Roya Dadollahi Sarab, RP, also works in Farsi and English and uses CBT, ACT and DBT skills, with a focus on newcomers and settling in. People sometimes search for an "Iranian psychologist in Markham"; all three are psychotherapists, and all three see clients online.
Sessions happen by secure video, so there is no office to visit and no waiting room where someone from the community might see you. Family members who each want support can book their own sessions from their own homes, without anyone driving across the city. The answers to other common questions are on the Farsi therapy across Ontario page.