My name is Ghazal Sheikhtaheri, a Registered Psychotherapist (Qualifying), CRPO #21300. I was born and raised in Iran, came to Canada to continue my training, and I work in Farsi and English. People sometimes search for an "Iranian psychologist" when what they want is someone who will understand them without a long explanation. I am a psychotherapist, not a psychologist, and what I can offer is that understanding: of family expectations, of leaving, of living between two languages.
Among Farsi speakers in Guelph are students and researchers who came here to study, often on their own, often with a family in Iran quietly counting on them to succeed. Graduate work already brings long hours and uncertain funding. Add the conditions of a study permit, the cost of international tuition, and news from home that can turn a whole week upside down, and the pressure has nowhere to go. It is hard to explain to a supervisor, in English, why you cannot concentrate when your parents are frightened.
In a smaller city you may also be the only Iranian in your department, your lab or your street. That can bring a kind of freedom, away from the watchful eyes of a larger community, and a kind of loneliness at the same time, with no one nearby who would understand a joke, a proverb or a silence without explanation.
Guelph is also home to established mental health services. Homewood Health Centre, a specialty mental health and addiction hospital that has been part of the city since 1883, and CMHA Waterloo Wellington provide specialized and crisis care for the area. Farsi-language psychotherapy online does not replace that care. It can sit beside it, as a place to think and feel in the language in which many of your earliest patterns were formed.
My work draws on Schema Therapy and attachment- and emotion-focused methods. We look at the beliefs that drive you, such as having to succeed to be worth anything, or not being allowed to need help, and at how they took shape long before you arrived in Canada. There is room, too, for the quieter losses: missing a sibling’s wedding, a grandparent’s last years, a Nowruz table you could only see on a screen.
The Iranian community in Guelph is small, and Farsi-speaking therapy may be hard to find locally. Every session is online, so you can begin from your own room, without travelling to Toronto and without a waiting room. I welcome clients across Guelph and anywhere in Ontario, in English and Farsi.
Local support in Guelph
The organizations here are independent and have no affiliation with NoorMinds; you may find them useful alongside sessions or between them.