Searching for a Persian or Farsi therapist in Burlington? In a Halton city where the Persian community is small, work with someone you don’t have to explain your culture, family pressure, or immigration grief to, in English or Farsi فارسی, online across Ontario. Three Farsi-speaking therapists, one practice.
Tina and Roya are booking now. Ghazal is booking by waitlist (3–4 weeks).
Ghazal, Tina and Roya all work in Farsi, so nothing gets lost in translation. Ghazal is also an Iranian immigrant herself: she knows the weight of family expectations, cultural nuance, immigration grief, and living between two worlds from the inside.
Ghazal brings over ten years of clinical experience, graduate training in both Iran and Canada, and advanced schema therapy training. Tina brings structured, skills-first CBT, and Roya brings ACT, DBT and a focus on newcomers. All three bring warmth and rigour to every session.
Anxiety, overthinking, trauma, relationship pain, burnout, immigration stress, identity conflict, low self-worth, guilt, and boundaries that feel impossible.
Start with a free 15-minute consultation with Ghazal, Tina or Roya. No pressure. Ask questions, get a feel for how your therapist works, and decide if the fit feels right before committing.
You don't need to have it all figured out, or to find a Farsi speaker nearby. Start with a conversation.
Or call (647) 699-5142 · WhatsApp · Email
Speaking Farsi isn't the same as understanding Iranian life. Finding a therapist who actually gets what it means to grow up Iranian is something different: the layered expectations, the specific way silence is used, the pressure to appear strong, the way mental health has historically been discussed (or not discussed) in Persian families.
Ghazal trained in both Iran and Canada. She completed her first graduate degree in Clinical Psychology at Kharazmi University in Tehran, then immigrated to Canada for further training at Yorkville University. That path isn't just a credential. Learn more about Ghazal
For women, the expectation is often to manage inwardly, to be the steady person in the family even when you are not steady at all. Therapy can feel like an admission of failure, something you keep private even from close relatives.
For men, the pressure is different but just as real. Talking about anxiety, grief, or emotional struggle can feel incompatible with how strength has been defined. Many arrive at therapy having spent years convincing themselves that what they were feeling wasn't serious enough to warrant help.
These patterns are not weaknesses. They are cultural inheritances, and Ghazal understands them from the inside, not from a textbook.
Sessions are in Farsi, English, or a natural mix of both, because sometimes the right word only exists in one language.
There is no issue too culturally specific. Sessions are confidential, separate from your family, your community, and anyone else in your life.
You don't have to explain your culture before real work begins. Ghazal's training spans both Iranian and Canadian psychological frameworks. She understands how shame, honour, and loyalty operate differently in Iranian families, and how immigration can simultaneously feel like freedom and like a profound rupture, a grief rarely acknowledged because it doesn't look like the grief people recognize.
If you are ready to start, or even just ready to have a first conversation, the consultation is free. Call (647) 699-5142, message on WhatsApp, or book directly below.
Choose a time in Jane, ask your questions, and get a feel for whether working together feels right.
Sessions are online and available anywhere in Ontario, so you can join from any part of Burlington or elsewhere in Halton without a drive.
Together you work beneath surface symptoms to understand patterns, reduce suffering, and build a steadier, more grounded life.
Insurance receipts provided. Many extended health plans cover psychotherapy with a Registered Psychotherapist. Ghazal holds the Registered Psychotherapist (Qualifying) designation, so please confirm your plan covers it. Full fees & insurance details
Seen the pricing? The free consultation costs nothing, and many insurance plans reimburse full sessions. The hardest part is usually just sending that first message.
Or call (647) 699-5142 · WhatsApp · Email
Many extended health plans in Canada cover psychotherapy by a Registered Psychotherapist. Ghazal holds the Registered Psychotherapist (Qualifying) designation, so please confirm your plan covers it. Clients receive receipts after sessions for reimbursement.
Booking is simple through Jane. You can start with a free consultation, then schedule full sessions only if the fit feels right.
An Iranian immigrant herself, with over ten years of clinical experience. Schema therapy and psychodynamic work for long-standing patterns, immigration grief and family pressure.
Structured, skills-first CBT for anxiety, ADHD, sleep and life transitions, and Emotionally Focused Therapy for couples.
Warm, culturally responsive care: CBT, ACT and DBT for anxiety, depression, grief and the emotional work of settling in a new country, and EFT for couples.
Ghazal is currently booking by waitlist (3–4 weeks). Tina and Roya are accepting new clients.
Pick a time in Jane App that works for you. No intake forms, no questionnaires. Just choose a slot.
Share what's bringing you here. Ask Ghazal, Tina or Roya anything. No pressure to commit. This call exists to help you decide, nothing more.
If it feels right, book your first full session. If not, there's no follow-up, no awkwardness, no commitment of any kind.
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Read Article →Supporting yourself while loved ones are in Iran: how to hold your own wellbeing when the people you love are in danger.
Read Article →Book a free 15-minute consultation from home in Burlington. No pressure, no commitment. Just a calm first conversation with a therapist who understands your language, culture, and emotional reality.
Or call (647) 699-5142 · WhatsApp · Email
Calls and messages aren’t monitored for emergencies. If you are in immediate danger, call 911. If you are in crisis, call or text 988, the Suicide Crisis Helpline, available 24/7. You can ask 988 for an interpreter. میتوانید از ۹۸۸ درخواست مترجم کنید.
NoorMinds offers virtual Persian and Farsi-speaking (Iranian) therapy to communities throughout Ontario. Select your city to learn more:
My name is Ghazal Sheikhtaheri. I am a Registered Psychotherapist (Qualifying), CRPO #21300, and I came to Canada from Iran. Iranians arrive in Burlington by many routes: a job at one of the offices along the highway, a partner, grown children who have settled in Halton. What they find is a lakeside city with a Persian community that is small. For organized Iranian community life, most people look next door to Hamilton: the Iranian Culture & Social Association of Hamilton organizes cultural and social gatherings there, and McMaster University's Iranian Graduate Student Society marks Nowruz and Yalda Night. McMaster's DeGroote School of Business also has a campus here in Burlington.
A mostly English-speaking life can work well for years and still leave something unspoken. You may be the only Iranian in your office or on your street, or newer here and still working out whether Burlington will feel like home. You may manage perfectly well at work and still feel, at a family dinner or on a call to Iran, that there is a whole part of you nobody around you can see. Some people are also caring for parents who have joined them here, and who would find it far easier to talk about grief or loneliness in Farsi than in English. Therapy in the language your feelings first lived in can reach what translation flattens.
For professionals there can be another layer. You may have built a career here, in an office along the highway, a school or a clinic, that looks from the outside like arrival, and still feel that you are performing a version of yourself that never quite relaxes. It is possible to be fluent at work and still feel like a stranger in the room.
People sometimes search for an "Iranian psychologist" when what they want is cultural understanding, so I will be plain: I am a psychotherapist, not a psychologist. My work draws on Schema Therapy and attachment- and emotion-focused approaches, which look at the patterns formed early in life that still shape how we love, work and hold ourselves to account. For many Iranian clients those patterns are tied up with family loyalty, with what was never said at home, and with the particular grief of watching Iran from far away.
Sessions are online, so there is no drive to Toronto or Richmond Hill and no weekly absence to explain. I work with people across Burlington and anywhere in Ontario, in English, Farsi or both, and evening times are available. If you would prefer a structured, skills-first approach, Tina Abadi, RP, also offers therapy in Farsi. Roya Dadollahi Sarab, RP, also works in Farsi and English and uses CBT, ACT and DBT skills, with a focus on newcomers and settling in. The wider questions people ask about Farsi therapy, from how long it takes to what a first consultation involves, are answered on the Ontario page.
These are independent organizations, not affiliated with NoorMinds. Some Iranians in Burlington find them a useful source of community alongside or between sessions.
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