Online across Ontario · English & فارسی

Persian & Farsi Couples Therapist in Richmond Hill

When Farsi is spoken at the bakery and your parents live a few streets away, you want help that is both private and fluent in your world. You shouldn’t have to explain your culture before you can talk about your relationship. Ghazal already understands, because she’s lived it. Tina and Roya both bring Emotionally Focused Therapy, in the same two languages. English + Farsi فارسی · Online across Ontario.

Tina Abadi, Farsi-speaking couples therapist in Richmond Hill
Ghazal Sheikhtaheri, Farsi-speaking couples therapist in Richmond Hill
Roya Dadollahi Sarab, Registered Psychotherapist
Tina AbadiTina
Registered Psychotherapist
RP, MACP · CRPO #13777
Booking now
Ghazal SheikhtaheriGhazal
Founder & Clinical Director
RP (Qualifying) · CRPO #21300
Waitlist · 3–4 weeks
Roya Dadollahi SarabRoya
Registered Psychotherapist
RP · CRPO #008767
Booking now

Both partners are welcome on the free 15-minute call, or just one. Tina and Roya are booking now; Ghazal is booking by waitlist (3–4 weeks).

Free15-min consult
$225 / $350Couples · 60 / 90 min
ReceiptsFor insurance
Sound Familiar?

What brings Iranian couples to therapy.

I.

The same argument on repeat

You keep having the same argument, but underneath it is something cultural that a non-Iranian therapist wouldn’t recognize.

II.

A growing cultural gap

One of you has adapted more to Canadian culture than the other, and that gap is pulling you apart.

III.

Family involvement that never stops

Family involvement in your marriage feels constant, and setting boundaries feels like betrayal.

IV.

Your parents’ communication style

You love each other, but you communicate the way your parents did, and it’s not working.

V.

Impossible expectations

Expectations around gender roles, money, parenting, or in-laws feel impossible to negotiate without someone getting hurt.

VI.

Too much gets lost in English

You’ve thought about couples therapy before, but couldn’t imagine doing it in English. Too much gets lost.

Nothing has to be fixed before you call, and no one needs to know you called. Start with a conversation.

Or call (647) 699-5142 · WhatsApp · Email

What Iranian Couples Bring to Therapy

Every relationship is different, but here's what we consistently work with.

Cultural gaps within the relationship

One partner adapted more to Canadian norms, the other holds Iranian values. Neither is wrong, but the gap creates daily friction.

Extended family pressure

Marriage is not private in many Iranian families. Setting boundaries can feel like abandoning your culture.

Communication patterns inherited from your family of origin

Silence, explosion, guilt, avoidance from your parents' home becomes your own pattern. Schema Therapy traces these to their origin.

The strain of immigration on a marriage

Roles shift, financial pressure increases, social networks shrink. These are structural pressures, not personal failures.

Premarital concerns

For couples approaching marriage, especially when families are involved, premarital therapy helps align expectations honestly.

How It Works

A calm, clear process for couples.

I.

Free consultation

15 min, no pressure

Talk about what's happening in your relationship. Both partners welcome or just one.

II.

Map your cycle

Early sessions

Identify the negative interaction pattern: pursue-withdraw, attack-attack, or whatever keeps repeating.

III.

Build new patterns

Ongoing weekly

60-minute sessions turning toward each other instead of away.

Pricing & Insurance

Transparent fees.

Free15-Min Consultation
$225Couples · 60 min
$350Couples · 90 min
$180Individual Session

Insurance receipts provided. Many extended health plans cover psychotherapy with a Registered Psychotherapist. Ghazal holds the Registered Psychotherapist (Qualifying) designation, so please confirm your plan covers it. Full fees & insurance details

The free consultation costs nothing, and many insurance plans reimburse full sessions. The hardest part is usually just making the call, together or alone.

Or call (647) 699-5142 · WhatsApp · Email

What Removes Friction

The details most people want before they book.

I.

Insurance

Many extended health plans in Canada cover psychotherapy by a Registered Psychotherapist. Ghazal holds the Registered Psychotherapist (Qualifying) designation, so please confirm your plan covers it. Clients receive receipts after sessions for reimbursement.

  • Confirm your plan covers a Registered Psychotherapist (Qualifying)
  • Insurance receipts provided after every session
II.

Booking & Payment

Booking is simple through Jane. You can start with a free consultation, then schedule full sessions only if the fit feels right.

  • Virtual sessions across Ontario
  • Visa, Mastercard, Amex, e-Transfer, PayPal, and HSA accepted
  • Free consultation first
Who You'd See

Three Farsi-speaking couples therapists, one practice.

Ghazal Sheikhtaheri, Registered Psychotherapist (Qualifying)

Ghazal Sheikhtaheri

Founder & Clinical Director
RP (Qualifying) · CRPO #21300

She grew up in Iran, inside the family dynamics couples bring to her. Emotionally Focused Therapy combined with schema therapy, so each partner understands the patterns driving their reactions.

Schema TherapyPsychodynamicEmotionally Focused
Tina Abadi, Registered Psychotherapist

Tina Abadi

Registered Psychotherapist
RP, MACP · CRPO #13777

Emotionally Focused Therapy with a practical, skills-first frame: slowing the argument down far enough that you can both hear what sits underneath it.

Cognitive BehaviouralSolution-FocusedEmotionally Focused
Roya Dadollahi Sarab, Registered Psychotherapist

Roya Dadollahi Sarab

Registered Psychotherapist
RP · CRPO #008767

Emotionally Focused Therapy with a culturally responsive lens, for the strain migration, family expectations and new roles can put on a relationship.

Acceptance & CommitmentDialectical BehaviourEmotionally Focused

Ghazal is currently booking by waitlist (3–4 weeks). Tina and Roya are accepting new clients.

Your Free Consultation

What happens when you reach out

I.

Book online in 2 minutes

Pick a time in Jane App that works for you. No intake forms, no questionnaires. Just choose a slot.

II.

A calm 15-minute conversation

Share what's happening in your relationship. Both partners welcome, or just one. No pressure to commit. This call exists to help you decide.

III.

You decide. Zero obligation

If it feels right, book your first full session. If not, there's no follow-up, no awkwardness, no commitment of any kind.

FAQ

Farsi couples therapy: what people ask before they book.

Can we do therapy in Farsi even if my partner doesn’t speak it?
Yes, sessions flow in both languages.
Will our families find out?
No. Sessions are confidential under CRPO standards, with limits required by law: for example, risk of serious harm, suspected child abuse or neglect, sexual abuse by a regulated health professional, or a court order. We review these limits with you at the start.
Is online couples therapy effective?
Yes, research shows equivalent outcomes to in-person.
Richmond Hill has a large Persian community. Can we find couples therapy that understands our culture without anyone we know finding out?
Yes. With more than 19,000 Richmond Hill residents whose mother tongue is Persian, it is easy to cross paths with people you know. NoorMinds sessions are online, so there is no office visit, and what you discuss is confidential within the limits the law requires. Ghazal, an Iranian immigrant and Registered Psychotherapist (Qualifying), offers couples therapy in Farsi or English using EFT and Schema work, and both partners need not speak Farsi. Tina Abadi, RP, and Roya Dadollahi Sarab, RP, also offer Emotionally Focused Therapy for couples online, in Farsi and English.
My parents live nearby and are very involved in our marriage. Can therapy help us set boundaries without hurting them?
Yes. Couples therapy can help the two of you agree on what you want from your families and how to say it respectfully, so a boundary feels like a decision you made together rather than one partner's rebellion. Your parents do not need to take part. Sessions are by video and can be in either language or both.
From the Blog

Articles for the Iranian experience

Next Step

Ready to start?

Book a free 15-minute consultation by video, from home in Richmond Hill. No commitment, no pressure. Both partners are welcome on the call, or just one.

Or call (647) 699-5142 · WhatsApp · Email

Calls and messages aren’t monitored for emergencies. If you are in immediate danger, call 911. If you are in crisis, call or text 988, the Suicide Crisis Helpline, available 24/7. You can ask 988 for an interpreter. می‌توانید از ۹۸۸ درخواست مترجم کنید.

NoorMinds offers online Farsi couples therapy across Ontario for Persian and Iranian couples navigating relationship challenges, cultural adjustment, family pressure, and communication breakdown. Whether you're in Toronto, North York, Richmond Hill, Thornhill, Vaughan, Markham, Mississauga, or anywhere else in Ontario, Ghazal provides culturally sensitive, evidence-based couples therapy in Farsi and English, and Tina and Roya offer Emotionally Focused couples work in the same two languages.

Farsi couples therapy across Ontario

NoorMinds provides virtual Farsi couples therapy to partners throughout Ontario. Select your city to learn more:

Other specialties:

Richmond Hill

Farsi couples therapy in Richmond Hill, close to community and still private

In Richmond Hill, Farsi is not a language you have to go looking for. In 2021, 19,365 residents, about one person in ten, reported Persian as their mother tongue, and the Iranian community that runs along Yonge Street from Willowdale up through Thornhill reaches well into the city, roughly as far as Major Mackenzie Drive. For many couples that closeness is part of why they live here. The baker knows your order, your parents have friends nearby, and your children hear Farsi outside the house.

The same closeness can make it hard to ask for help with a marriage. When you are likely to meet people you know at the grocery store, at a Nowruz gathering or at the school gate, it can feel as though any visible sign of trouble will be noticed and discussed. Some couples put off getting help for that reason, handling things privately until the distance between them has hardened. Online sessions remove one of those worries: no one sees your car outside an office, and no one needs to know you are in therapy unless you choose to tell them.

Family is often close in the literal sense too. Parents who have joined their children from Iran, grandparents who help with childcare and in-laws a few streets away bring real support, and they bring opinions. CHATS even runs a weekly Persian-language program for Iranian seniors in Richmond Hill. In therapy the question is not whether family should matter, but how the two of you decide together when family matters pull in different directions, and how to say so without anyone feeling disrespected.

Some couples come before the wedding rather than after the trouble. When two families are closely involved in an engagement, expectations about the ceremony, money, where you will live and how often you will see each side can pile up quickly, and it helps to talk them through with someone who understands the customs without taking a side. Premarital sessions give you a place to do that early, while the patterns are still easy to change.

Ghazal Sheikhtaheri, Registered Psychotherapist (Qualifying), CRPO #21300, was raised in Iran; in couples work she brings together Emotionally Focused Therapy, for the emotional bond between you, and Schema Therapy, for the patterns each of you learned at home. Emotionally Focused Therapy is also available with Tina Abadi, RP, and Roya Dadollahi Sarab, RP, in both languages. Sessions may be held in Farsi, in English or in both, it is fine if only one of you speaks Farsi, and every session is online. More questions, from session length to premarital work, are answered on the Farsi couples therapy across Ontario page.

Local support in Richmond Hill

NoorMinds is not connected to these organizations; Iranian families in York Region may lean on them while in couples work, or from one appointment to the next.

Also serving nearby

Related services