The same argument on repeat
You keep having the same argument, but underneath it is something cultural that a non-Iranian therapist wouldn’t recognize.
You shouldn’t have to explain your culture before you can talk about your relationship, or head south to find someone who already understands it. Ghazal already understands, because she’s lived it. Tina and Roya both bring Emotionally Focused Therapy, in the same two languages. English + Farsi فارسی · Online for couples in Newmarket and across Ontario.
Both partners are welcome on the free 15-minute call, or just one. Tina and Roya are booking now; Ghazal is booking by waitlist (3–4 weeks).
You keep having the same argument, but underneath it is something cultural that a non-Iranian therapist wouldn’t recognize.
One of you has adapted more to Canadian culture than the other, and that gap is pulling you apart.
Family involvement in your marriage feels constant, and setting boundaries feels like betrayal.
You love each other, but you communicate the way your parents did, and it’s not working.
Expectations around gender roles, money, parenting, or in-laws feel impossible to negotiate without someone getting hurt.
You’ve thought about couples therapy before, but couldn’t imagine doing it in English. Too much gets lost.
You don't need to fix everything before you call. Start with a conversation.
Or call (647) 699-5142 · WhatsApp · Email
One partner adapted more to Canadian norms, the other holds Iranian values. Neither is wrong, but the gap creates daily friction.
Marriage is not private in many Iranian families. Setting boundaries can feel like abandoning your culture.
Silence, explosion, guilt, avoidance from your parents' home becomes your own pattern. Schema Therapy traces these to their origin.
Roles shift, financial pressure increases, social networks shrink. A second move, from the city to a town like Newmarket, can shrink them again. These are structural pressures, not personal failures.
For couples approaching marriage, especially when families are involved, premarital therapy helps align expectations honestly.
Talk about what's happening in your relationship. Both partners welcome or just one.
Identify the negative interaction pattern: pursue-withdraw, attack-attack, or whatever keeps repeating.
60-minute sessions turning toward each other instead of away.
Insurance receipts provided. Many extended health plans cover psychotherapy with a Registered Psychotherapist. Ghazal holds the Registered Psychotherapist (Qualifying) designation, so please confirm your plan covers it. Full fees & insurance details
The free consultation costs nothing, and many insurance plans reimburse full sessions. The hardest part is usually just making the call, together or alone.
Or call (647) 699-5142 · WhatsApp · Email
Many extended health plans in Canada cover psychotherapy by a Registered Psychotherapist. Ghazal holds the Registered Psychotherapist (Qualifying) designation, so please confirm your plan covers it. Clients receive receipts after sessions for reimbursement.
Booking is simple through Jane. You can start with a free consultation, then schedule full sessions only if the fit feels right.
She grew up in Iran, inside the family dynamics couples bring to her. Emotionally Focused Therapy combined with schema therapy, so each partner understands the patterns driving their reactions.
Emotionally Focused Therapy with a practical, skills-first frame: slowing the argument down far enough that you can both hear what sits underneath it.
Emotionally Focused Therapy with a culturally responsive lens, for the strain migration, family expectations and new roles can put on a relationship.
Ghazal is currently booking by waitlist (3–4 weeks). Tina and Roya are accepting new clients.
Pick a time in Jane App that works for you. No intake forms, no questionnaires. Just choose a slot.
Share what's happening in your relationship. Both partners welcome, or just one. No pressure to commit. This call exists to help you decide.
If it feels right, book your first full session. If not, there's no follow-up, no awkwardness, no commitment of any kind.
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Read Article →Book a free 15-minute consultation. No commitment, no pressure. Both partners are welcome on the call, or just one.
Or call (647) 699-5142 · WhatsApp · Email
Calls and messages aren’t monitored for emergencies. If you are in immediate danger, call 911. If you are in crisis, call or text 988, the Suicide Crisis Helpline, available 24/7. You can ask 988 for an interpreter. میتوانید از ۹۸۸ درخواست مترجم کنید.
NoorMinds offers online Farsi couples therapy across Ontario for Persian and Iranian couples navigating relationship challenges, cultural adjustment, family pressure, and communication breakdown. Whether you're in Newmarket, Aurora, East Gwillimbury, elsewhere in York Region or anywhere else in Ontario, Ghazal provides culturally sensitive, evidence-based couples therapy in Farsi and English, and Tina and Roya offer Emotionally Focused couples work in the same two languages.
NoorMinds provides virtual Farsi couples therapy to partners throughout Ontario. Select your city to learn more:
Other specialties:
For Iranian couples in Newmarket, a much larger Persian community is within reach. Past Aurora, in Richmond Hill, Persian was the mother tongue of about one resident in ten at the 2021 Census, and for some couples that is where parents, cousins and old friends are. It is close enough for Sunday lunches and unannounced visits, and far enough that daily life in Newmarket, with its schools, jobs and neighbours, may run mostly in English.
Partners often feel that in-between position differently. One may value the breathing room, glad that every disagreement is not known at the next family gathering. The other may miss the language, the food and the easy understanding of being surrounded by people from home, and quietly resent that the move north was never fully talked through. When families live nearby, the old pressures do not ease either: who is owed the weekend, how much say parents have over money or child-rearing, whose expectations about roles in the house win.
Those arguments are rarely about the weekend itself. Emotionally Focused Therapy helps each partner hear the longing under the complaint, the wish to be chosen, protected or respected, and Schema Therapy follows the patterns each of you brought from your family of origin. Ghazal Sheikhtaheri, a Registered Psychotherapist (Qualifying) and an Iranian immigrant herself, works with these dynamics in Farsi, English or both, and Tina Abadi, RP, and Roya Dadollahi Sarab, RP, offer EFT-based couples work in the same two languages. Both partners do not need to speak Farsi.
Couples at the start of a marriage meet a version of this too. An engagement can bring two families from different parts of the GTA into the same negotiation about the wedding, the home and, before long, where the grandchildren will grow up and in which language. Premarital sessions give you a place to hear each other's expectations honestly, before they harden into positions that one family or the other has to win.
Sessions are online, so there is no office in Newmarket or Richmond Hill where anyone might notice the two of you arriving together, and no extra drive down Yonge Street after a long day. If community connection is part of what one of you is missing, York Region also has Farsi-language programs, some listed below, that can sit alongside couples work rather than replace it.
These are independent organizations, not affiliated with NoorMinds, that some Persian couples use alongside or between sessions.
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