Online across Ontario · English & فارسی

Persian & Farsi Couples Therapist in Newmarket

You shouldn’t have to explain your culture before you can talk about your relationship, or head south to find someone who already understands it. Ghazal already understands, because she’s lived it. Tina and Roya both bring Emotionally Focused Therapy, in the same two languages. English + Farsi فارسی · Online for couples in Newmarket and across Ontario.

Tina Abadi, Farsi-speaking couples therapist in Newmarket
Ghazal Sheikhtaheri, Farsi-speaking couples therapist in Newmarket
Roya Dadollahi Sarab, Registered Psychotherapist
Tina AbadiTina
Registered Psychotherapist
RP, MACP · CRPO #13777
Booking now
Ghazal SheikhtaheriGhazal
Founder & Clinical Director
RP (Qualifying) · CRPO #21300
Waitlist · 3–4 weeks
Roya Dadollahi SarabRoya
Registered Psychotherapist
RP · CRPO #008767
Booking now

Both partners are welcome on the free 15-minute call, or just one. Tina and Roya are booking now; Ghazal is booking by waitlist (3–4 weeks).

Free15-min consult
$225 / $350Couples · 60 / 90 min
ReceiptsFor insurance
Sound Familiar?

What brings Iranian couples to therapy.

I.

The same argument on repeat

You keep having the same argument, but underneath it is something cultural that a non-Iranian therapist wouldn’t recognize.

II.

A growing cultural gap

One of you has adapted more to Canadian culture than the other, and that gap is pulling you apart.

III.

Family involvement that never stops

Family involvement in your marriage feels constant, and setting boundaries feels like betrayal.

IV.

Your parents’ communication style

You love each other, but you communicate the way your parents did, and it’s not working.

V.

Impossible expectations

Expectations around gender roles, money, parenting, or in-laws feel impossible to negotiate without someone getting hurt.

VI.

Too much gets lost in English

You’ve thought about couples therapy before, but couldn’t imagine doing it in English. Too much gets lost.

You don't need to fix everything before you call. Start with a conversation.

Or call (647) 699-5142 · WhatsApp · Email

What Iranian Couples Bring to Therapy

Every relationship is different, but here's what we consistently work with.

Cultural gaps within the relationship

One partner adapted more to Canadian norms, the other holds Iranian values. Neither is wrong, but the gap creates daily friction.

Extended family pressure

Marriage is not private in many Iranian families. Setting boundaries can feel like abandoning your culture.

Communication patterns inherited from your family of origin

Silence, explosion, guilt, avoidance from your parents' home becomes your own pattern. Schema Therapy traces these to their origin.

The strain of immigration on a marriage

Roles shift, financial pressure increases, social networks shrink. A second move, from the city to a town like Newmarket, can shrink them again. These are structural pressures, not personal failures.

Premarital concerns

For couples approaching marriage, especially when families are involved, premarital therapy helps align expectations honestly.

How It Works

A calm, clear process for couples.

I.

Free consultation

15 min, no pressure

Talk about what's happening in your relationship. Both partners welcome or just one.

II.

Map your cycle

Early sessions

Identify the negative interaction pattern: pursue-withdraw, attack-attack, or whatever keeps repeating.

III.

Build new patterns

Ongoing weekly

60-minute sessions turning toward each other instead of away.

Pricing & Insurance

Transparent fees.

Free15-Min Consultation
$225Couples · 60 min
$350Couples · 90 min
$180Individual Session

Insurance receipts provided. Many extended health plans cover psychotherapy with a Registered Psychotherapist. Ghazal holds the Registered Psychotherapist (Qualifying) designation, so please confirm your plan covers it. Full fees & insurance details

The free consultation costs nothing, and many insurance plans reimburse full sessions. The hardest part is usually just making the call, together or alone.

Or call (647) 699-5142 · WhatsApp · Email

What Removes Friction

The details most people want before they book.

I.

Insurance

Many extended health plans in Canada cover psychotherapy by a Registered Psychotherapist. Ghazal holds the Registered Psychotherapist (Qualifying) designation, so please confirm your plan covers it. Clients receive receipts after sessions for reimbursement.

  • Confirm your plan covers a Registered Psychotherapist (Qualifying)
  • Insurance receipts provided after every session
II.

Booking & Payment

Booking is simple through Jane. You can start with a free consultation, then schedule full sessions only if the fit feels right.

  • Virtual sessions across Ontario
  • Visa, Mastercard, Amex, e-Transfer, PayPal, and HSA accepted
  • Free consultation first
Who You'd See

Three Farsi-speaking couples therapists, one practice.

Ghazal Sheikhtaheri, Registered Psychotherapist (Qualifying)

Ghazal Sheikhtaheri

Founder & Clinical Director
RP (Qualifying) · CRPO #21300

She grew up in Iran, inside the family dynamics couples bring to her. Emotionally Focused Therapy combined with schema therapy, so each partner understands the patterns driving their reactions.

Schema TherapyPsychodynamicEmotionally Focused
Tina Abadi, Registered Psychotherapist

Tina Abadi

Registered Psychotherapist
RP, MACP · CRPO #13777

Emotionally Focused Therapy with a practical, skills-first frame: slowing the argument down far enough that you can both hear what sits underneath it.

Cognitive BehaviouralSolution-FocusedEmotionally Focused
Roya Dadollahi Sarab, Registered Psychotherapist

Roya Dadollahi Sarab

Registered Psychotherapist
RP · CRPO #008767

Emotionally Focused Therapy with a culturally responsive lens, for the strain migration, family expectations and new roles can put on a relationship.

Acceptance & CommitmentDialectical BehaviourEmotionally Focused

Ghazal is currently booking by waitlist (3–4 weeks). Tina and Roya are accepting new clients.

Your Free Consultation

What happens when you reach out

I.

Book online in 2 minutes

Pick a time in Jane App that works for you. No intake forms, no questionnaires. Just choose a slot.

II.

A calm 15-minute conversation

Share what's happening in your relationship. Both partners welcome, or just one. No pressure to commit. This call exists to help you decide.

III.

You decide. Zero obligation

If it feels right, book your first full session. If not, there's no follow-up, no awkwardness, no commitment of any kind.

FAQ

Farsi couples therapy: what people ask before they book.

Can we do therapy in Farsi even if my partner doesn’t speak it?
Yes, sessions flow in both languages.
What if my partner won’t come?
Common. Start individually, your patterns often shift the dynamic.
Will our families find out?
No. Sessions are confidential under CRPO standards, with limits required by law: for example, risk of serious harm, suspected child abuse or neglect, sexual abuse by a regulated health professional, or a court order. We review these limits with you at the start.
How long does couples therapy take?
Some see shifts in 8–12 sessions. No minimum commitment.
Is online couples therapy effective?
Yes, research shows equivalent outcomes to in-person.
What if we’re not married yet?
Premarital therapy is highly effective, especially with family expectations.
Do you understand the specific dynamics of Iranian marriages?
Yes, from lived experience. Ghazal understands ta’arof, family honour, gendered expectations, and Persian families expressing love through control.
We live in Newmarket and most of our family is further south in York Region or Toronto. Can we do Farsi couples therapy without driving down there?
Yes. All sessions are online, so you can meet with Ghazal, Tina or Roya from home in Newmarket, in Farsi, English or a mix of both. Talking from your own home, away from the family, can also make in-law expectations easier to raise, and they are often exactly what needs discussing.
We moved to Newmarket partly for some distance from family. Is it normal that one of us misses them and the other doesn't?
Yes. Partners often want different amounts of closeness to their families, and in bicultural or immigrant marriages that difference can carry a lot of loyalty and guilt. Couples therapy helps each of you understand what the other is protecting, so the question stops being who is right and becomes what you both need. Sessions are online, in Farsi, English or both.
From the Blog

Articles for the Iranian experience

Next Step

Ready to start?

Book a free 15-minute consultation. No commitment, no pressure. Both partners are welcome on the call, or just one.

Or call (647) 699-5142 · WhatsApp · Email

Calls and messages aren’t monitored for emergencies. If you are in immediate danger, call 911. If you are in crisis, call or text 988, the Suicide Crisis Helpline, available 24/7. You can ask 988 for an interpreter. می‌توانید از ۹۸۸ درخواست مترجم کنید.

NoorMinds offers online Farsi couples therapy across Ontario for Persian and Iranian couples navigating relationship challenges, cultural adjustment, family pressure, and communication breakdown. Whether you're in Newmarket, Aurora, East Gwillimbury, elsewhere in York Region or anywhere else in Ontario, Ghazal provides culturally sensitive, evidence-based couples therapy in Farsi and English, and Tina and Roya offer Emotionally Focused couples work in the same two languages.

Farsi couples therapy across Ontario

NoorMinds provides virtual Farsi couples therapy to partners throughout Ontario. Select your city to learn more:

Other specialties:

Newmarket

Farsi couples therapy in Newmarket, close to family and a little apart

For Iranian couples in Newmarket, a much larger Persian community is within reach. Past Aurora, in Richmond Hill, Persian was the mother tongue of about one resident in ten at the 2021 Census, and for some couples that is where parents, cousins and old friends are. It is close enough for Sunday lunches and unannounced visits, and far enough that daily life in Newmarket, with its schools, jobs and neighbours, may run mostly in English.

Partners often feel that in-between position differently. One may value the breathing room, glad that every disagreement is not known at the next family gathering. The other may miss the language, the food and the easy understanding of being surrounded by people from home, and quietly resent that the move north was never fully talked through. When families live nearby, the old pressures do not ease either: who is owed the weekend, how much say parents have over money or child-rearing, whose expectations about roles in the house win.

Those arguments are rarely about the weekend itself. Emotionally Focused Therapy helps each partner hear the longing under the complaint, the wish to be chosen, protected or respected, and Schema Therapy follows the patterns each of you brought from your family of origin. Ghazal Sheikhtaheri, a Registered Psychotherapist (Qualifying) and an Iranian immigrant herself, works with these dynamics in Farsi, English or both, and Tina Abadi, RP, and Roya Dadollahi Sarab, RP, offer EFT-based couples work in the same two languages. Both partners do not need to speak Farsi.

Couples at the start of a marriage meet a version of this too. An engagement can bring two families from different parts of the GTA into the same negotiation about the wedding, the home and, before long, where the grandchildren will grow up and in which language. Premarital sessions give you a place to hear each other's expectations honestly, before they harden into positions that one family or the other has to win.

Sessions are online, so there is no office in Newmarket or Richmond Hill where anyone might notice the two of you arriving together, and no extra drive down Yonge Street after a long day. If community connection is part of what one of you is missing, York Region also has Farsi-language programs, some listed below, that can sit alongside couples work rather than replace it.

Local support in Newmarket

These are independent organizations, not affiliated with NoorMinds, that some Persian couples use alongside or between sessions.

Also serving nearby

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