Online across Ontario · English & فارسی

Persian & Farsi Couples Therapist in Ajax

In Ajax, where Persian-speaking friends and relatives may be few and far between, you shouldn’t also have to explain your culture before you can talk about your relationship. Ghazal already understands, because she’s lived it. Tina and Roya both bring Emotionally Focused Therapy, in the same two languages. English + Farsi فارسی · Online across Ontario.

Tina Abadi, Farsi-speaking couples therapist in Ajax
Ghazal Sheikhtaheri, Farsi-speaking couples therapist in Ajax
Roya Dadollahi Sarab, Registered Psychotherapist
Tina AbadiTina
Registered Psychotherapist
RP, MACP · CRPO #13777
Booking now
Ghazal SheikhtaheriGhazal
Founder & Clinical Director
RP (Qualifying) · CRPO #21300
Waitlist · 3–4 weeks
Roya Dadollahi SarabRoya
Registered Psychotherapist
RP · CRPO #008767
Booking now

Both partners are welcome on the free 15-minute call, or just one. Tina and Roya are booking now; Ghazal is booking by waitlist (3–4 weeks).

Free15-min consult
$225 / $350Couples · 60 / 90 min
ReceiptsFor insurance
Sound Familiar?

What brings Iranian couples to therapy.

I.

The same argument on repeat

You keep having the same argument, but underneath it is something cultural that a non-Iranian therapist wouldn’t recognize.

II.

A growing cultural gap

One of you has adapted more to Canadian culture than the other, and that gap is pulling you apart.

III.

Family involvement that never stops

Family involvement in your marriage feels constant, and setting boundaries feels like betrayal.

IV.

Your parents’ communication style

You love each other, but you communicate the way your parents did, and it’s not working.

V.

Impossible expectations

Expectations around gender roles, money, parenting, or in-laws feel impossible to negotiate without someone getting hurt.

VI.

Too much gets lost in English

You’ve thought about couples therapy before, but couldn’t imagine doing it in English. Too much gets lost.

You don't need to fix everything before you call, and you don't need a Persian community nearby to get support in Farsi. Start with a conversation.

Or call (647) 699-5142 · WhatsApp · Email

What Iranian Couples Bring to Therapy

Every relationship is different, but here's what we consistently work with.

Cultural gaps within the relationship

One partner adapted more to Canadian norms, the other holds Iranian values. Neither is wrong, but the gap creates daily friction.

Extended family pressure

Marriage is not private in many Iranian families. Setting boundaries can feel like abandoning your culture.

Communication patterns inherited from your family of origin

Silence, explosion, guilt, avoidance from your parents' home becomes your own pattern. Schema Therapy traces these to their origin.

The strain of immigration on a marriage

Roles shift, financial pressure increases, social networks shrink. These are structural pressures, not personal failures.

Premarital concerns

For couples approaching marriage, especially when families are involved, premarital therapy helps align expectations honestly.

How It Works

A calm, clear process for couples.

I.

Free consultation

15 min, no pressure

Talk about what's happening in your relationship. Both partners welcome or just one.

II.

Map your cycle

Early sessions

Identify the negative interaction pattern: pursue-withdraw, attack-attack, or whatever keeps repeating.

III.

Build new patterns

Ongoing weekly

60-minute sessions turning toward each other instead of away.

Pricing & Insurance

Transparent fees.

Free15-Min Consultation
$225Couples · 60 min
$350Couples · 90 min
$180Individual Session

Insurance receipts provided. Many extended health plans cover psychotherapy with a Registered Psychotherapist. Ghazal holds the Registered Psychotherapist (Qualifying) designation, so please confirm your plan covers it. Full fees & insurance details

The free consultation costs nothing, and many insurance plans reimburse full sessions. The hardest part is usually just making the call, together or alone; from Ajax, there is no drive to plan around.

Or call (647) 699-5142 · WhatsApp · Email

What Removes Friction

The details most people want before they book.

I.

Insurance

Many extended health plans in Canada cover psychotherapy by a Registered Psychotherapist. Ghazal holds the Registered Psychotherapist (Qualifying) designation, so please confirm your plan covers it. Clients receive receipts after sessions for reimbursement.

  • Confirm your plan covers a Registered Psychotherapist (Qualifying)
  • Insurance receipts provided after every session
II.

Booking & Payment

Booking is simple through Jane. You can start with a free consultation, then schedule full sessions only if the fit feels right.

  • Virtual sessions across Ontario
  • Visa, Mastercard, Amex, e-Transfer, PayPal, and HSA accepted
  • Free consultation first
Who You'd See

Three Farsi-speaking couples therapists, one practice.

Ghazal Sheikhtaheri, Registered Psychotherapist (Qualifying)

Ghazal Sheikhtaheri

Founder & Clinical Director
RP (Qualifying) · CRPO #21300

She grew up in Iran, inside the family dynamics couples bring to her. Emotionally Focused Therapy combined with schema therapy, so each partner understands the patterns driving their reactions.

Schema TherapyPsychodynamicEmotionally Focused
Tina Abadi, Registered Psychotherapist

Tina Abadi

Registered Psychotherapist
RP, MACP · CRPO #13777

Emotionally Focused Therapy with a practical, skills-first frame: slowing the argument down far enough that you can both hear what sits underneath it.

Cognitive BehaviouralSolution-FocusedEmotionally Focused
Roya Dadollahi Sarab, Registered Psychotherapist

Roya Dadollahi Sarab

Registered Psychotherapist
RP · CRPO #008767

Emotionally Focused Therapy with a culturally responsive lens, for the strain migration, family expectations and new roles can put on a relationship.

Acceptance & CommitmentDialectical BehaviourEmotionally Focused

Ghazal is currently booking by waitlist (3–4 weeks). Tina and Roya are accepting new clients.

Your Free Consultation

What happens when you reach out

I.

Book online in 2 minutes

Pick a time in Jane App that works for you. No intake forms, no questionnaires. Just choose a slot.

II.

A calm 15-minute conversation

Share what's happening in your relationship. Both partners welcome, or just one. No pressure to commit. This call exists to help you decide.

III.

You decide. Zero obligation

If it feels right, book your first full session. If not, there's no follow-up, no awkwardness, no commitment of any kind.

FAQ

Farsi couples therapy: what people ask before they book.

Can we do therapy in Farsi even if my partner doesn’t speak it?
Yes, sessions flow in both languages.
What if my partner won’t come?
Common. Start individually, your patterns often shift the dynamic.
Will our families find out?
No. Sessions are confidential under CRPO standards, with limits required by law: for example, risk of serious harm, suspected child abuse or neglect, sexual abuse by a regulated health professional, or a court order. We review these limits with you at the start.
Is online couples therapy effective?
Yes, research shows equivalent outcomes to in-person.
Do you understand the specific dynamics of Iranian marriages?
Yes, from lived experience. Ghazal understands ta’arof, family honour, gendered expectations, and Persian families expressing love through control.
We don't know any other Iranian couples in Ajax. Is it strange to bring family issues to a therapist instead?
It isn't strange. When relatives and a wider Persian community aren't close by, a therapist can offer the outside perspective a couple would otherwise get from family, without taking sides. Sessions with Ghazal Sheikhtaheri, Registered Psychotherapist (Qualifying), Tina Abadi, RP, or Roya Dadollahi Sarab, RP, are confidential and online, in Farsi, English or both, so you can talk about in-laws, expectations and old hurts from home in Ajax. Only one of you needs to speak Farsi.
One of us speaks Dari rather than Iranian Farsi. Can we still have sessions in Farsi?
Possibly. Dari and Iranian Farsi are closely related and many speakers understand each other well, but accents, vocabulary and comfort vary from person to person. The simplest way to find out is the free 15-minute consultation: speak in whichever language feels natural, then decide together whether Farsi, English or a mix will let both of you say what you mean.
We're a mixed couple in Ajax: one of us is Iranian and the other isn't. Will sessions feel one-sided?
They shouldn't. Sessions can run in English, with Farsi used when a word or a memory only makes sense in Farsi, and both partners' cultures are treated as equally real. Part of the work is understanding the script each of you brought from your family, whether that family is Iranian, South Asian, Caribbean, Filipino or Canadian-born, and building an arrangement that belongs to the two of you.
From the Blog

Articles for the Iranian experience

Next Step

Ready to start?

Book a free 15-minute consultation from home in Ajax, in Farsi or English. No commitment, no pressure. Both partners are welcome on the call, or just one.

Or call (647) 699-5142 · WhatsApp · Email

Calls and messages aren’t monitored for emergencies. If you are in immediate danger, call 911. If you are in crisis, call or text 988, the Suicide Crisis Helpline, available 24/7. You can ask 988 for an interpreter. می‌توانید از ۹۸۸ درخواست مترجم کنید.

NoorMinds offers online Farsi couples therapy to Persian and Iranian couples in Ajax, in the rest of Durham Region and across Ontario, for relationship strain, cultural adjustment, family pressure and communication that keeps breaking down. Ghazal, Tina and Roya provide culturally sensitive, evidence-based couples therapy in Farsi and English, wherever in the province you live.

Farsi couples therapy across Ontario

NoorMinds provides virtual Farsi couples therapy to partners throughout Ontario. Select your city to learn more:

Other specialties:

Ajax

Farsi couples therapy for Ajax couples

Ajax has many communities, but its Persian-speaking one is small. West Asian residents, the census group that includes people of Iranian background, made up about 3% of the town in 2021, and Persian no longer ranked among Durham Region's six most common non-official mother tongues that year. For an Iranian couple in Ajax, that can mean fewer people who share the same holidays, jokes and unspoken rules. It often means the aunt who would normally smooth things over, the friends who know how a visit from the in-laws actually goes, and the neighbour who hears the subtext without explanation all live elsewhere in the GTA or overseas.

Couples in that position tend to keep things inside the marriage. There is no one nearby to ask whether it is normal that his mother calls every day, whether it is disloyal to spend Nowruz with friends instead of family, or how other couples divided the work when both of them started over here. Without that outside perspective, disagreements about in-laws, money sent home, gender roles and how to raise children between two cultures can harden into positions. Each partner ends up defending a version of Iranian family life, and neither feels heard.

Visits make the distance visible. When parents come from Iran for several months, a house in Ajax can suddenly hold three generations and two sets of expectations about how a household runs, who decides, and how a husband or wife should behave in front of family. Old disagreements that were manageable at a distance come to the surface, and the partner whose parents are visiting can feel caught in the middle, loyal to both and satisfying neither. The article on long family visits from Iran and your marriage is a useful place to start that conversation.

Some Ajax couples are also mixed. A partner with Iranian roots may be married to someone whose family came from South Asia, the Caribbean or the Philippines, or to someone born in Canada, and each arrives with their own script for marriage and extended family. Sessions can be held in Farsi, English or both, and only one partner needs to speak Farsi. Some Afghan couples who speak Dari may find Farsi-language sessions workable; whether that fits the two of you is something to check in the free consultation rather than assume.

Ghazal Sheikhtaheri, Registered Psychotherapist (Qualifying), CRPO #21300, Tina Abadi, RP, and Roya Dadollahi Sarab, RP, all work with Emotionally Focused Therapy. Ghazal also brings Schema Therapy, which traces how each partner's family patterns show up between you. Everything happens online, so you meet from home in Ajax, with no long drive west and no chance of being seen in a waiting room by someone from the community. Couples sessions run 60 minutes, or 90 for couples who want more room, and a free 15-minute consultation comes first. General questions are answered on the Ontario Farsi couples therapy page.

Local support in Ajax

These organizations are independent and not affiliated with NoorMinds; Persian and multilingual couples in Ajax may find them useful alongside therapy or between sessions.

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