The same argument on repeat
You keep having the same argument, but underneath it is something cultural that a non-Iranian therapist wouldn’t recognize.
In Ajax, where Persian-speaking friends and relatives may be few and far between, you shouldn’t also have to explain your culture before you can talk about your relationship. Ghazal already understands, because she’s lived it. Tina and Roya both bring Emotionally Focused Therapy, in the same two languages. English + Farsi فارسی · Online across Ontario.
Both partners are welcome on the free 15-minute call, or just one. Tina and Roya are booking now; Ghazal is booking by waitlist (3–4 weeks).
You keep having the same argument, but underneath it is something cultural that a non-Iranian therapist wouldn’t recognize.
One of you has adapted more to Canadian culture than the other, and that gap is pulling you apart.
Family involvement in your marriage feels constant, and setting boundaries feels like betrayal.
You love each other, but you communicate the way your parents did, and it’s not working.
Expectations around gender roles, money, parenting, or in-laws feel impossible to negotiate without someone getting hurt.
You’ve thought about couples therapy before, but couldn’t imagine doing it in English. Too much gets lost.
You don't need to fix everything before you call, and you don't need a Persian community nearby to get support in Farsi. Start with a conversation.
Or call (647) 699-5142 · WhatsApp · Email
One partner adapted more to Canadian norms, the other holds Iranian values. Neither is wrong, but the gap creates daily friction.
Marriage is not private in many Iranian families. Setting boundaries can feel like abandoning your culture.
Silence, explosion, guilt, avoidance from your parents' home becomes your own pattern. Schema Therapy traces these to their origin.
Roles shift, financial pressure increases, social networks shrink. These are structural pressures, not personal failures.
For couples approaching marriage, especially when families are involved, premarital therapy helps align expectations honestly.
Talk about what's happening in your relationship. Both partners welcome or just one.
Identify the negative interaction pattern: pursue-withdraw, attack-attack, or whatever keeps repeating.
60-minute sessions turning toward each other instead of away.
Insurance receipts provided. Many extended health plans cover psychotherapy with a Registered Psychotherapist. Ghazal holds the Registered Psychotherapist (Qualifying) designation, so please confirm your plan covers it. Full fees & insurance details
The free consultation costs nothing, and many insurance plans reimburse full sessions. The hardest part is usually just making the call, together or alone; from Ajax, there is no drive to plan around.
Or call (647) 699-5142 · WhatsApp · Email
Many extended health plans in Canada cover psychotherapy by a Registered Psychotherapist. Ghazal holds the Registered Psychotherapist (Qualifying) designation, so please confirm your plan covers it. Clients receive receipts after sessions for reimbursement.
Booking is simple through Jane. You can start with a free consultation, then schedule full sessions only if the fit feels right.
She grew up in Iran, inside the family dynamics couples bring to her. Emotionally Focused Therapy combined with schema therapy, so each partner understands the patterns driving their reactions.
Emotionally Focused Therapy with a practical, skills-first frame: slowing the argument down far enough that you can both hear what sits underneath it.
Emotionally Focused Therapy with a culturally responsive lens, for the strain migration, family expectations and new roles can put on a relationship.
Ghazal is currently booking by waitlist (3–4 weeks). Tina and Roya are accepting new clients.
Pick a time in Jane App that works for you. No intake forms, no questionnaires. Just choose a slot.
Share what's happening in your relationship. Both partners welcome, or just one. No pressure to commit. This call exists to help you decide.
If it feels right, book your first full session. If not, there's no follow-up, no awkwardness, no commitment of any kind.
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Read Article →Supporting yourself while loved ones are in Iran: how to hold your own wellbeing when the people you love are in danger.
Read Article →Book a free 15-minute consultation from home in Ajax, in Farsi or English. No commitment, no pressure. Both partners are welcome on the call, or just one.
Or call (647) 699-5142 · WhatsApp · Email
Calls and messages aren’t monitored for emergencies. If you are in immediate danger, call 911. If you are in crisis, call or text 988, the Suicide Crisis Helpline, available 24/7. You can ask 988 for an interpreter. میتوانید از ۹۸۸ درخواست مترجم کنید.
NoorMinds offers online Farsi couples therapy to Persian and Iranian couples in Ajax, in the rest of Durham Region and across Ontario, for relationship strain, cultural adjustment, family pressure and communication that keeps breaking down. Ghazal, Tina and Roya provide culturally sensitive, evidence-based couples therapy in Farsi and English, wherever in the province you live.
NoorMinds provides virtual Farsi couples therapy to partners throughout Ontario. Select your city to learn more:
Other specialties:
Ajax has many communities, but its Persian-speaking one is small. West Asian residents, the census group that includes people of Iranian background, made up about 3% of the town in 2021, and Persian no longer ranked among Durham Region's six most common non-official mother tongues that year. For an Iranian couple in Ajax, that can mean fewer people who share the same holidays, jokes and unspoken rules. It often means the aunt who would normally smooth things over, the friends who know how a visit from the in-laws actually goes, and the neighbour who hears the subtext without explanation all live elsewhere in the GTA or overseas.
Couples in that position tend to keep things inside the marriage. There is no one nearby to ask whether it is normal that his mother calls every day, whether it is disloyal to spend Nowruz with friends instead of family, or how other couples divided the work when both of them started over here. Without that outside perspective, disagreements about in-laws, money sent home, gender roles and how to raise children between two cultures can harden into positions. Each partner ends up defending a version of Iranian family life, and neither feels heard.
Visits make the distance visible. When parents come from Iran for several months, a house in Ajax can suddenly hold three generations and two sets of expectations about how a household runs, who decides, and how a husband or wife should behave in front of family. Old disagreements that were manageable at a distance come to the surface, and the partner whose parents are visiting can feel caught in the middle, loyal to both and satisfying neither. The article on long family visits from Iran and your marriage is a useful place to start that conversation.
Some Ajax couples are also mixed. A partner with Iranian roots may be married to someone whose family came from South Asia, the Caribbean or the Philippines, or to someone born in Canada, and each arrives with their own script for marriage and extended family. Sessions can be held in Farsi, English or both, and only one partner needs to speak Farsi. Some Afghan couples who speak Dari may find Farsi-language sessions workable; whether that fits the two of you is something to check in the free consultation rather than assume.
Ghazal Sheikhtaheri, Registered Psychotherapist (Qualifying), CRPO #21300, Tina Abadi, RP, and Roya Dadollahi Sarab, RP, all work with Emotionally Focused Therapy. Ghazal also brings Schema Therapy, which traces how each partner's family patterns show up between you. Everything happens online, so you meet from home in Ajax, with no long drive west and no chance of being seen in a waiting room by someone from the community. Couples sessions run 60 minutes, or 90 for couples who want more room, and a free 15-minute consultation comes first. General questions are answered on the Ontario Farsi couples therapy page.
These organizations are independent and not affiliated with NoorMinds; Persian and multilingual couples in Ajax may find them useful alongside therapy or between sessions.
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