Windsor's large Middle Eastern community is mainly Arab and Arabic-speaking. Arab residents were 9.4 per cent of Windsor in 2021, the largest racialized group in the city. Farsi is a different language, and Iranians are a much smaller group: the census category that counts Iranians together with Afghans, Turks and others was about 1.8 per cent of residents, 3,975 people. If Farsi is the language you think and feel in, living in a diverse city does not always mean being understood in your own words.
I am Ghazal Sheikhtaheri, a Registered Psychotherapist (Qualifying), CRPO #21300. I came to Canada from Iran, and I offer therapy in Farsi and English. I don't work in Arabic, though anyone comfortable in English is welcome, whatever their background. People sometimes search for an "Iranian psychologist", so I want to be accurate: I am a psychotherapist, not a psychologist. What I bring is an understanding, from the inside, of Iranian family life, the weight of expectations, the particular grief of watching Iran from a distance, and the fatigue of translating yourself every day.
You might have come to Windsor to study, to work in engineering or health care, or to join family, and found yourself the only Iranian in your program or workplace. You might have arrived years ago and raised children who now answer you in English. The settlement agencies here help with the practical side of life in Canada. My work is with the inner side: Schema Therapy and attachment- and emotion-focused approaches that look at patterns formed early, often in Farsi, which still shape how you love, worry and rest.
Being part of a small community has its own weight. When everyone seems to know everyone, admitting you are struggling can feel risky, and it can seem as if news travels quickly between families here and relatives back home. Therapy is a confidential space outside that circle, within the legal limits I explain at the start, where you can say what you have not been able to say to anyone else.
Some Iranians in Windsor build close friendships with neighbours and colleagues from many backgrounds and find real kinship there, while still missing the particular humour, expressions and references of home. Both things can be true. Therapy in Farsi is not about retreating from the wider community; it is about having one place where nothing needs translating, including the feelings you have never said out loud in any language.
Sessions take place by video, from your home or any private space in Windsor or elsewhere in Ontario, so the long drive east to the GTA never has to be part of getting help, and there is no waiting room where you might meet someone you know. If you would like a structured, skills-first approach, Tina Abadi, RP, also works in both languages. Roya Dadollahi Sarab, RP, also works in Farsi and English and uses CBT, ACT and DBT skills, with a focus on newcomers and settling in.