How I can support you
Individual therapy, couples therapy, and virtual sessions across Ontario — in English or Farsi.
A private, dedicated space for you to explore what's weighing on you, understand the patterns keeping you stuck, and work toward change that truly lasts. Whatever you're navigating — trauma, anxiety, self-worth, relationships, life transitions — you don't have to figure it out alone.
- Trauma & PTSD
- Anxiety & mood disorders
- Self-esteem & identity
- Immigration & cultural adjustment
- Workplace stress & burnout
- Life transitions & grief
Relationships are hard — and when you're carrying unhealed wounds alongside another person who is doing the same, even love isn't always enough. Couples therapy is a space where both partners can be genuinely heard, understood, and helped to build something more honest, more connected, and more secure.
- Communication & conflict
- Trust & intimacy
- Recurring relationship patterns
- Marital & premarital counselling
- Cultural differences in relationships
- Separation & divorce support
Accessible, flexible therapy from the comfort and privacy of your own space. No commute, no waiting rooms. Available to clients across all of Ontario — in English or Farsi, on a schedule that works for your life.
- Sessions in English or Farsi فارسی
- Secure, PHIPA-compliant platform
- Flexible morning & evening hours
- Direct billing may be available (select plans)
- Receipts for reimbursement
- Free 15-minute consultation
Coverage & payment options
Many extended health benefit plans in Canada cover psychotherapy by a Registered Psychotherapist. Check your plan for 'Registered Psychotherapist (RP)' — many clients are pleasantly surprised to find they're covered.
- Most major insurers accepted
- Direct billing via TELUS eClaims, ProviderConnect & Blue Cross
- Receipts provided for all sessions
- Look for 'Registered Psychotherapist (RP)' in your plan
Visa, Mastercard, Amex, e-Transfer, PayPal, and HSA are accepted. Direct billing may be available for select insurance providers. Receipts provided for all sessions for reimbursement purposes.
- Visa, Mastercard & Amex
- e-Transfer, PayPal & HSA
- Direct billing available for select insurers
- Receipts issued for all sessions
Start with a free 15-minute consultation.
No commitment, no pressure. Book online through Jane — simple and secure.
Book via Jane Have Questions? →Or call (647) 699-5142 · Text on WhatsApp · Email